What Do Anger Management Classes Teach?
Anger is a natural, valid emotion, but while some expressions of anger are healthy, others can be destructive. Unhealthy expressions of anger might...
February Is Black History Month: Did You Know African Americans Are Less Likely to Seek Counseling?
February is Black History Month, a time to remember and recognize important people and events in Black history, as well as to educate the public,...
Feelings and Thoughts: Which Comes First and Which Controls a Person?
There is a quiet, endless conversation happening within every human being — a dialogue so constant that most people no longer notice it. It is the...