Modern technology has provided a way for more people to access the counseling support that they need. Online therapy is an excellent option for people who may not find in person therapy as accessible. Here are three indicators that online therapy may be a good option for you.
- You have a busy schedule. Today’s world is filled with work, errands, hobbies, and other responsibilities that can make getting to and from appointments difficult. However, being able to log on to a therapy appointment from your home grants you much more flexibility in your schedule to work around any other time commitments that you may have.
- You have transportation or mobility concerns. Not having reliable access to transportation or having mobility issues that make leaving your home a challenge can both be barriers to getting the help that you need, but with online therapy, you can overcome these barriers. There’s no need to figure out rides from other people or working around a physical limitation outside of your home when you can get the counseling support you need from your living room.
- You want the safety of your home. It’s understandable that some people have a hard time opening up about their mental health in an unfamiliar environment. They prefer to divulge trauma and other problems in a familiar setting that feels safe to them, so online therapy is the perfect solution to this concern.
If online therapy is a better fit for you, book now with one of our counselors here at Georgia Family Crisis Solutions. We will work with you to achieve your counseling goals at our office or through a virtual appointment.