Studies show that one in five U.S. adults experiences mental health challenges, but there’s a catch to this statistic—the actual numbers are likely far higher than we know. Due to persistent stigmas surrounding behavioral health, many suffer in silence. Behavioral health concerns touch more lives than we realize, and so many people feel forced to go on without the help they deserve. At Georgia Family Crisis Solutions, we aim to change that, one person at a time, and we understand that recognition is the first step towards healing. Contact us now to book an appointment.
Knowing the warning signs can help you or a loved one take the necessary measures to find hope and healing. Here are a few of the most common ways that a behavioral health disorder might be manifesting, but going unseen.
Warning Signs to Watch Out For:
- Persistent sadness or withdrawal lasting more than two weeks
- Excessive worry that disrupts daily functioning
- Thoughts of self-harm or suicide
- Extreme mood changes or swings from depression to feelings of grandiosity or ecstasy
- Difficulty falling asleep or staying asleep
- Restlessness, inability to complete tasks, or getting distracted easily
- Challenges with understanding or relating to others
- Aggressive, impulsive, or violent behavior
- Strained relationships due to paranoia or suspicion
- Overuse of alcohol or substances, whether prescription or illicit drugs
If you recognize any of these signs in yourself or someone that you care for, remember that seeking help is not a sign of weakness—it’s an act of courage and self-care. Contact us now to book an appointment.
The behavioral health community has made huge strides in developing effective treatments and support systems that can make a meaningful difference. However, breaking the silence around mental health challenges requires a society-wide effort. It is essential for both recovery and creating a more compassionate world. When we are able to openly discuss behavioral health in the same way that we talk about physical health, we help dismantle the barriers that keep people from seeking help.
Let’s commit to stopping the silence together. Reaching out is the bravest first step you can take, whether it’s for you or for a loved one. Healing can start when we acknowledge our difficulties and connect with the resources we need to thrive. Reach out to us today to learn more, and help us stop the silence around behavioral health. Book now.